Venue
Una Vida
A community movement studio across the parking lot from Niwot Market: vinyasa, slow-flow and restorative yoga, guided and silent meditation, qigong and dance, with workshops and sound baths on its booking schedule.
Check current hours on the business’s own page.
A movement studio in Cottonwood Square, across the parking lot from Niwot Market. Its schedule runs vinyasa, slow-flow and restorative yoga, guided and silent meditation sittings, qigong and dance, plus workshops, series, intensives, sound baths and guest teachers, and drop-ins and socials for the community around it.
Classes are booked through the studio’s own schedule, which is the record for what is on and when; nothing from it is listed here as an event. The walk-in front desk keeps its own hours, Monday 9 am to 2 pm, Tuesday 8:30 am to 2 pm, Wednesday 10:30 am to 3 pm and Thursday 9 am to 4 pm, which are not the class times.
At a glance yoga · meditation · qigong · dance · classes · workshops
Checked October 13, 2026 against unavidaniwot.com. Hours and phone numbers change fastest, so the business’s own page is the record. Report a correction
Own or run Una Vida? Send a photo, new hours or a correction. Listings are editorial and free; how listings work.
More in Niwot
Venues
Finish signing up in the new tab, then confirm by email.
Buttondown’s page asks you to press “Verify and Subscribe”, then sends an email with a link to confirm. If the tab did not open, or it shows an error, open it again or change your details.